welcome.
Taking this first step on a new path to healing is so brave. Whether you are looking to dive into deep-rooted wounds to better show up in relationships, integrate fractured parts of yourself to live a more whole, embodied life or to discover fresh strategies to confront old patterns that are keeping you stuck-
I’m glad you’re here.
With over 10 years of experience working with young people and their families I work to create a comfortable environment where any ideas can be freely shared, big feelings can be explored and tough questions can be asked. Using experiential interventions in tandem with traditional talk therapy, I work to give youth a safe place to be themselves. Engaging with caregivers during this important work is also a vital step I take in improving communication and enhancing connection to move closer towards family harmony.
adolescents
adults
Through embracing and celebrating all clients in their purest forms, I work to attune to each unique individual to tailor an approach that feels the most supportive for their healing and growth. Weaving an integrated fabric of evidence-based modalities with trauma-focused, holistic, and strengths-based work as a golden thread, I strive to always keep the client centered and safe in therapy. My approach is always social justice informed and filtered through a systemic lens, which allows clients and I to work together on complex and powerful issues. Whatever challenges clients are facing, I intentionally meet them where they are with grace and compassion in hopes that they, too, will be able to honor themselves in such a way.